beatStrong Fitness

A Fit Story

beatStrong Fitness is a fitness gym in the Katy/Fulshear area of Houston, Texas focused on providing group interval training based on high intensity interval training (HIIT) principles.

Owners Jim and Donica Nowotny are experienced health professionals who value fitness and nutrition and desire to create a place for people to feel safe, educated and, of course, get fit!

You can view the site here:

beatStrong Fitness & Nutrition

Native Texas, Logan Seth Ramirez is a computer science graduate from Trinity University and lives in San Antonio with his wife and four children. Along with being a web hero, he authored The Groom Wore White Socks, sings and songwrites as Logan Seth, and his favorite Spanish word is cacahuates.